BreathWork for the Soul: Release+Reset

Begin with dynamic stretching to awaken your body ad prepare for an immersive breathwork session specifically designed to release pent-up emotions and let go of what no longer serves you. In a safe, supportive space, reconnect with your inner self, uncover hidden potential, and experience emotional freedom and clarity. This class offers a powerful opportunity for healing, growth, and a deeper connection to your mind, body and spirit.