Brassy Buddha Yoga
Eat Breathe Thrive
Sat, Mar 01
|Westfield
This series led by Maggie Milone combines yoga, psycho-education, and a support group format to help people eat mindfully, build resilience, and feel better in their bodies. Use link below to register.
Time & Location
Mar 01, 2025, 12:00 PM – Apr 12, 2025, 2:00 PM
Westfield, 107 Quimby St, Westfield, NJ 07090, USA
About the event
This course is appropriate for anyone (not just people with eating disorders) who wants to improve their relationship with food, body, and mental health. The course itself consists of once weekly two-hour sessions held consecutively for seven weeks.
Maggie Milone is a Registered Dietitian Nutritionist and Yoga Instructor with a passion for helping others heal through food and movement. She uses a holistic approach utilizing mindful eating and intuitive eating exercises to help guide clients to make realistic, achievable and sustainable lifestyle changes that promote a healthy relationship with food and help manage chronic conditions. In her current role as the Dietitian for Turn Leaf Wellness in Springfield New Jersey, she works with a multidisciplinary team to provide holistic approach in aiding clients to shift their lives.
Her journey into yoga began as a hobby that soon transformed into a form of therapy, healing and release. It allowed for her to reconnect to her…