Brassy Buddha Yoga
Lymphatic Activation through the Power of Breath
Thu, Jul 18
|Westfield
Ignite your anti inflammatory response through guided rhythmic breathing and movement that reconnects your body to breath.
Time & Location
Jul 18, 2024, 5:30 PM – 6:30 PM
Westfield, 107 Quimby St, Westfield, NJ 07090, USA
Guests
About the event
Join Krista Little LMT, owner of CitiZEN Mobile Massage and founder of Self-Care Social, drainage specialist and breathwork facilitator and Rachel Kraft, a certified and trauma-informed Breathwork Facilitator and Somatic Coach, for a recharging experience of health and well being!!
Oxygenate your cells to a facilitate and super charge lymphatic drainage, reduce inflammation, swelling, headaches, chronic fatigue, irritability and anxiety. These techniques will improve your energy levels, elevate your mood, brighten your skin quality, and boost your mental clarity.
Experience a one-of-a-kind journey that incorporates guided breathwork, somatic movement, AND self massage techniques to stimulate your lymphatic drainage system!
IDEAL for anyone suffering with inflammation, headaches, and autoimmune symptoms.
Please consult with your physician regarding serious health conditions. This is an INTRO level workshop. All are welcome, though not recommended during pregnancy.